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COPA CURATED EXCELLENCE

We believe true performance is built through a refined process—one that extends beyond training into every detail of how you recover, move, and progress. We provide a private, highly specialized methodology where expertise meets personalization, ensuring that every aspect of your journey is intentional. The result is not just improvement, but a sustained edge—delivered with the level of care and precision reserved for those who demand the best.

PHYSICAL THERAPY

PT / REHAB

Our clients are individuals dealing with injury or pain, seeking not just relief - they’re pursuing a refined, results-driven path to recovery and a higher quality of life. At COPA, we deliver precision care and expert guidance for those who value performance, longevity, and purposeful progress.

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SPORTS REHAB

SPORTS REHAB

Designed for professional and dedicated athletes—those who train at a high level while navigating injury or movement limitations. At COPA, we deliver elite care and performance-focused solutions through a seamless blend of precision, innovation, and elegance.

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PERFORMANCE TRAINING

PERFORMANCE TRAINING

Every program is crafted with precision to meet the demands of those who expect excellence. Your highest potential is built quietly, step by step. Working with COPA means fully investing in the journey that sharpens your abilities and sustains your performance. Goals you may have - recovering stronger, sustaining longevity, refining movement and strength, injury prevention, or preparing for high-level performance and competition.

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REMOTE PROGRAMMING

REMOTE PROGRAMMING

COPA’s elite performance training is available through custom remote programming - delivering exceptional precision and personalized progression for clients who require tailored support but are unable to access in-person sessions.

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Manual Therapy

Dry Needling

Instrument Assisted Soft Tissue Mobilization (IASTM)

Kinesiotaping

Functional Strength Training

Movement & Coordination Training

Sport-Specific Return to Competition Progressions

ISAK Body Composition Assessments

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